Expert advice

Practical advice written by doctors, physiotherapists, psychologists and midwives.

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Naturopathy is an excellent way to deal with the stressful situations we face in our daily lives. Our naturopath, Sandra Marianacci, discusses a few essential tips to help you better manage stress in your daily life.
Expert advice
Naturopathy: stress management
Naturopathy is an excellent way to deal with the stressful situations we face in our daily lives. Our naturopath, Sandra Marianacci, discusses a few essential tips to help you better manage stress in your daily life.
March 7, 2023By Sandra Marianacci
In this blog, discover the dietary habits you can teach your children at each stage of life. Also find out how to support children's growth through good nutrition.
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Children’s nutrition: How do you make sure the next generation grow up healthily?
In this blog, discover the dietary habits you can teach your children at each stage of life. Also find out how to support children's growth through good nutrition.
March 11, 2023By Marielle Mansour
Although the idea may seem impossible to achieve and proposed only by adverts promising miracles, it is indeed possible. Following a high-protein, low-carbohydrate, low-fat diet for 15 days, does mean you can lose weight effectively.
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How can you lose excess weight in 15 days?
Although the idea may seem impossible to achieve and proposed only by adverts promising miracles, it is indeed possible. Following a high-protein, low-carbohydrate, low-fat diet for 15 days, does mean you can lose weight effectively.
March 13, 2023By Marielle Mansour
Losing weight is already a huge accomplishment. But keeping that weight off in the long term is perhaps the greatest challenge. Once the scale finally tips in your favor, the real journey begins: weight stabilization.
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How to Maintain Your Weight After Major Weight Loss
Losing weight is already a huge accomplishment. But keeping that weight off in the long term is perhaps the greatest challenge. Once the scale finally tips in your favor, the real journey begins: weight stabilization.
June 13, 2025By Marielle Mansour